Issa FULL BODY WORKOUT. This not your typical full body workout but this is typical JF workout. Trainers Victoria, Troncais and Shaitece are pulling out wall balls, jump ropes, sleds, dumbbells, kettle bells, the rower and more to show you exactly how Journeyfit gets down daily. If you want the perfect body this class is for you. This workout is followed by a healthy brunch.