YEAR WON BURN & BRUNCH
November 3rd 2018

We cordially invite you to celebrate the 1 year anniversary of the JOURNEYFIT STUDIO. What a YEAR!!! So many lives changed!!! We can’t thank you enough for the support this year in trusting us to guide your journey. Well what better way to celebrate than workouts, food AND mimosas! Yes we are bringing back the burn and brunch along with some special classes. Each session is a quick workout for 30 minutes and brunch for 30 minutes. We are also giving away FREE memberships!!! Read the details below for your chance to win!!!! Pre-sale price is $15. The cost is $20 after October 23rd.

Membership Giveaways

The top five attendees with the most refrerals will win a FREE membership. It’s simple! All you have do is show up to your scheduled class and have all your non-member referrals mention your name in the referred by section at sign up. You and your referral do not have to attend the same class but you must be present to receive the free training. All referrals must include the referrer in the referred by section at the time of sign up. Members are not excluded from the referral prizes .

1st Place| 1 full year of group training

2nd Place | 6 months of group training

3rd Place | 2 months of group training

4th & 5th Place |1 month of group training

THE QUICK SCHEDULE RUN DOWN

8:45AM - Prayer Circle (15min)

9:00AM- The JF Movement led by Troncais & Victoria (1hr) 

10:00AM - Glutes and Abs led by Britney (1hr) 

11:00AM- Trap Yoga and Mimosa led by Alicia (1hr)

12:00PM- Xtreme HIIT led by Nicole (1hr)

1:00PM - “If I Could Inspire” - Women’s Empowerment Talk (1hr)

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COME EAT AND WORKOUT WITH US!!!!!

 
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Trap Yoga and Mimosas led by Alicia 11AM | 1 hr |

Put it simple: Yoga, Trap Music and Mimosas. Houston based Alicia Tillman also known as Awkward Yoga Girl, is bringing her highly sought after style of yoga with an urban and HIIT fusion to JourneyFit. This workout is followed by a healthy brunch including mimosas, prizes and membership giveaways.

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The JF Movement led by Troncais & Victoria | 9AM |1 hr |

Issa FULL BODY WORKOUT. This not your typical full body workout but this is typical JF workout. Jf Trainer Troncais and JF Owner Victoria Thomas are pulling out all the stops. Wall balls, jump ropes, sleds, dumbbells, kettle bells, the rower and more to show you exactly how Journeyfit gets down daily. If you want the perfect body this class is for you. This workout is followed by a healthy brunch, prizes and membership giveaways.

 
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XTREME HIIT by MsNicoleFIT 12PM | 1 hr |

Nicole is known for her movement of “No Pretty Workouts”, so the only thing pretty about her style of training are the results. It's full body, high energy, HIIT and tabata style so if you’re looking to burn a lot of calories this class is for you. This workout is followed by a healthy brunch, prizes and membership giveaways.

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Glutes and Abs led by Britney 10AM | 1 hr |

The Britney Mcghee is a highly respected Dallas trainer and lifestyle coach. Her most popular class guts and butts is all you need for the perfect bikini body. Get ready for your glutes and abs to be fire and on fire lol. This workout is followed by a healthy brunch, prizes and membership giveaways.

 
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“If I could Inspire” - Women’s Inspirational Talk - 1PM

An inspirational panel discussion featuring women of fitness, Victoria Thomas, MsNicoleFit, Britney McGee and moderated by 97.9 the beat’s Lil D. This is more than a panel it is a sister circle. Get ready to be inspired by great women with great stories.