Challenge yourself in 2022!
JF 9 Week Transformation Challenge
Challenge your mind and body with this 9 Week Transformation Challenge. It’s a challenge like no other. It structures accountability, gives education, and helps you tap into your deepest power of discipline. Start your 2022 discovering the best version of you. Don't live in Dallas, Texas? No problem! We have online memberships and training as well.
For 2022 we’re scraping all the extra and getting straight to the basics. Self discipline and accountability. The workbook will take you through the 3 phases of the 9 weeks.
Online workouts on ZOOM for our online members. Sessions will be held at the times below. Online workouts will also be recorded and distributed in the accountability GroupMe.
Monday 7:00am CST
Wednesday 12:00pm CST
Friday 7:00am CST
Saturday 9:00am CST
Transformation Workbook
Meal plan that changes every 3 weeks
Workout schedule
Weekly goal column
Rules
Challenge STARTS Jan 10th and ends March 13th
Who can join? ANYONE!
There will be 3 overall winners selected across all JOURNEYFIT locations.
Prizes will be free training and cash prizes for 1st, 2nd and 3rd place.
1st - 6 months of Group Training & $300 Cash Prize
2nd - 3 months of Group Training & $150 Cash Prize
3rd - 1 month of Group Training & $75 Cash Prize
In Gym
Winners are chosen by their overall transformation. A panel will chose the winners by not only weight loss but also; body fat percentage, increase of lean mass, changes in inches, and before/after photos.
Everyone local must complete an InBody scan prior to starting the challenge.
Initial body scans will begin on Jan 6th - Jan 13th
Final scan will take place from March 28 - April 3.Cost to join $100 for members. This is broken into 2 payments of $50.
Cost of challenge included in your 3 month commitment package if you’re currently not a member.
Online
There will be 3 winners for the online challenge participants.
Winners are chosen by their overall transformation. A panel will chose the winners by before and after photos and starting and ending weight.
Everyone must submit before photos and starting weight by Jan 13th
Everyone must submit after photos and starting weight by April 3
Online challenge cost is $325 in full or two payments of $162.50
1st - $300 Visa Gift Card
2nd - $150 Visa Gift Card
3rd - $75 Visa Gift Card
Limited spots available! Sign up today!
Jump start your 2022 fitness goals with our online transformation packages. Train online 4 days a week live or join a prerecorded workout. Online Membership is $325 for the entire challenge with 2 payments of $162.50.
Unlimited Classes for $145 mo/
Jump start your 2022 fitness goals with of our transformation packages. Save $160 by committing the first 3 months of the year to your fitness goals!!
Unlimited Classes for $145 mo/
Jump start your 2022 fitness goals with of our transformation packages. Save $160 by committing the first 3 months of the year to your fitness goals!!
8 Personal training sessions for $540 mo/
Jump start you 2022 fitness goals with a personal trainer. Train twice a week for only $540 a month. You save $100 a month by committing to 3 months!
8 Personal training sessions for $540 mo/
Jump start you 2022 fitness goals with a personal trainer. Train twice a week for only $540 a month. You save $100 a month by committing to 3 months!