June 3rd - July 18th, 2019
7-Week Summer Volleyball Training Camp 2019

Simply put: We train volleyball technique along side strength and condition for 7 weeks straight. The only summer volleyball program in the DFW that offers court training and strength training for 7weeks. SCROLL DOWN FOR MORE DETAILS!!

Coach Victoria Thomas 11-year volleyball coach Rutgers University OH Certified Strength and Conditioning Coach

Coach Victoria Thomas
11-year volleyball coach
Rutgers University OH
Certified Strength and Conditioning Coach

Coach Tony Graystone  Head Coach Texas Tech Volleyball

Coach Tony Graystone
Head Coach Texas Tech Volleyball

AVCA Coach of the year Ping Cao Chinese Olympian  Tav Coach 4 National USA volleyball titles (17s), a silver and a bronze.

AVCA Coach of the year Ping Cao
Chinese Olympian
Tav Coach
4 National USA volleyball titles (17s), a silver and a bronze.

Briana Holman University of Nebraska MB AVCA All-American  2017 NCAA Volleyball National Champion

Briana Holman
University of Nebraska MB
AVCA All-American
2017 NCAA Volleyball National Champion

Coach Shaitece Trigg  Marshall University DS Certified Strength and Conditioning Coach  Certified Mental Skills Trainer

Coach Shaitece Trigg
Marshall University DS
Certified Strength and Conditioning Coach
Certified Mental Skills Trainer

Khat Bell  University of Texas OH   AVCA All -American 2012 NCAA Volleyball National Champion    Professional Volleyball Player

Khat Bell
University of Texas OH

AVCA All -American
2012 NCAA Volleyball National Champion

Professional Volleyball Player

Jason Williams  Coach Baylor Volleyball

Jason Williams
Coach Baylor Volleyball

Coach Chino Lee SMU Volleyball Volunteer Assistant

Coach Chino Lee
SMU Volleyball Volunteer Assistant

Haley Eckerman  University of Texas OH AVCA All -American 2012 NCAA Volleyball National Champion    Professional Volleyball Player Assistant Coach Lamar University

Haley Eckerman
University of Texas OH
AVCA All -American
2012 NCAA Volleyball National Champion

Professional Volleyball Player
Assistant Coach Lamar University

Ebony Nwanebu  University of Texas OH AVCA All -American

Ebony Nwanebu
University of Texas OH
AVCA All -American

 
Athletes from 2018 Volleyball training Camp

Athletes from 2018 Volleyball training Camp

Check out the Gallery from 2018:

Coach Victoria leads USAV professional team to victory taking GOLD at nationals.

Coach Victoria leads USAV professional team to victory taking GOLD at nationals.

Nutritional performance for athletes - With us Nutrition is made paramount.

All athletes will be given a meal plan and must complete a nutrition consultation. The Consultations will be scheduled in small groups. Details given upon registration.

 

 Watch Journeyfit train University of Arkansas - Logan Brown, Ole Miss MB - Bayleigh Scott and University of Virginia DS - Kristen Leland. 

Khat Bell Trained by Coach Victoria Thomas for FIVB Professional Volleyball tryout summer 2018 (click video to play).


7-Week Volleyball Technique & Performance Program with Elite Coaches and Trainers.

Train with the best 4 DAYS a week for 7 weeks. The program incorporates 2 days of skill and technique drills (volleyball), plus 2 days of explosive speed and agility training (strength and conditioning).

There is no camp around that offers both with the highest quality of coaches and trainers. The first week will start with fundamental skills, special attention will be given to ball control. Mid-week the girls will incorporate volleyball specific conditioning tailored to increasing verticals and explosion. Towards the end of the week, the girls will engage in competitive play. Athletes will perform exercises and drills that increase strength and speed, and improve explosiveness. All athletes will be given a nutrition packet and must complete a nutrition consultation. By the end of the program, muscle memory should be instilled such that the execution of skills becomes second nature. But wait there is more …..

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This is JOURNEYFIT -
Where athletes are created!!

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TAKE ADVANTAGE OF YOUR SUMMER!

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BALR.

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SCHEDULE SUMMER CAMP 2019

Summer '19
M.TU.W.TH.
(Tentative)

Group 1 (Only 55 players accepted total): Incoming 6th Graders, Incoming 7th Graders, Incoming 8th Graders. 
Group 2 (Only 55 players accepted total): Incoming Freshman, Incoming10th, Incoming 11th, Incoming 12th graders and College Players.
 

Group 1: M and W - 9am-10:30am, Tu and Th - 10:00am-11:00am

Group 2: M and W - 10:30am-12:00pm, Tu and Th - 11:00am-12:00pm

*Once you complete registration you will be sent an official calendar
 

Limited space in each group allows coaches to better focus on the specific needs of individual players  
 

Location: Monday and Wednesday Net Results 2600 Research Dr, Plano, TX 75074

Location: Tuesday and Thursday Journeyfit
3321 E. Renner Road suite 140 Richardson Tx 75083

 

Sand workouts

Our volleyball players will have sand workouts multiple times throughout the summer to increase speed, agility and explosiveness.

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FIT3D is a high quality body scanner that produces 40-second scan results in a full 360° avatar with precise body measurements. In seconds you will receive reports with your body fat, weight, inches, posture analysis, balance, body shape rating and more! The main purpose of the body scan for athletes is to track the muscle development process to determine strength and power.  

FIT 3D SCANNER LOCATED AT JOURNEYFIT

FIT 3D SCANNER LOCATED AT JOURNEYFIT

 

Pricing:

  • 7-Weeks - $685 Registration as of April 1st. 3 easy Payments of $228 or 2 payments of $342.5. Full payment of $685 must be made before June 2nd.

  • Week by Week - $150 If you know that you can only take advantage of training for a couple of weeks you can train week by week. Just reserve the weeks you want when you register. Registration available April 1st. Email elisha@journeyfit.net for week by week sign ups.

  • Referral Program - For every person you will receive a $25 rebate.

The registration for GROUP 2 (9th grade and above) has less than 10 spots available. Sign up fast!!

FREQUENTLY ASKED Q&A

Question: Can I give you a hug because this is exactly what I have been looking for?
Answer: You sure can!!

Question: I really want my daughter to improve in her specific position. With a group will this be possible?
Answer: Every skill that your daughter needs to be a successful volleyball player will be performed at this camp. We have even designated days (Mondays) where we will do positionals so that your daughter can work on perfecting her position. Wednesdays are dedicated to all skills, a lot of reps and a lot of scrimmaging. We will have 4 courts daily and there will be multiple coaches at each court. This is camp is capped so that we can provide the focus your daughter deserves.

Question: We are out of town/have prior engagements that will make my daughter miss 2 weeks of camp? What should I do?
Answer: The best value package price is $585 for early bird registration. It is discounted based on the 7 week commitment. The normal cost is $150 per week. We recognize that not everyone can take advantage of the best value and attend mutiple weeks. We also suggest that you find what is the most cost efficient for you.

Question: Do you have any evening options available? I can’t get my daughter to the location in the morning.
Answer: We only have morning options available however if you are need of help with transportation we have a very reliable car pool system. Please email us at jfvolleyball@journeyfit.net and let us know your location and we will see if we can get you in our car pool system.

Question: I am unsure if my daughter will be able to join, but there is a major possibility. What should I do?
Answer: If you are unsure shoot us an email, let us know and we will add you to our “unsure” list :). This will allow us to touch base in weeks/months to get an update on your commitment status.

Question: What should I expect after I register?
Answer: We will add you to our registered email contact list. We will send information on parent meeting/meet and greet and expectations of the first week. You will also receive your official calendar. We are so excited we hope you are too!!!